LUX BOOTCAMP
VIRTUAL STUDIO STYLE CLASSES
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lux /lŭks/ noun: light, shine, bright
WHAT'S ALL THE BUZZ ABOUT?
Hear what people are saying about us...
THE DRILLS
Our classes provide a total body workout combining a variety or training methods like HIIT (high intensity interval training), dynamic strength training, and flexibility. We'll do everything from athletic drills and circuits, to weight lifting, body weight training, and power yoga inspired moves...all to killer beats.
THE BEATS
This entire workout is inspired by music and "the beat drop." You know that feeling when the music ramps up & you go off? It'll have you dripping in sweat and kicking your own booty without even realizing it because you'll be having fun doing it. Warning: explicit lyrics.
THE VIBES
We strive to create a strong feeling of love and acceptance inside our classes and out. Not only will you get support in class, but you'll be invited to join our Facebook group to stay connected & get the support you need to reach your goals even on the days you're not here.
MEET THE OWNER
Hi! I'm Lauren Rasky - a wife, mom, certified Holistic Nutritionist & Health Coach, and long time Fitness Trainer. I've been teaching group fitness classes for over 17 years now.
I earned the title of Top Master Trainer for one of the largest fitness companies in the industry, and I've taught classes in some of the most popular clubs & studios alongside some of the industry's best trainers in the fitness mecca of the world - Orange County, CA. I truly believe I learned from the best, and now, I'm excited to train with you!
With LUX BOOTCAMP, I combine elements of my favorite classes to bring a touch of California fitness to the Steel City.
LUX means light, shining and bright. I believe God led me to fitness as a bright shining light in times of darkness. The name LUX is fitting as I hope you'll find this class & community to be a bright, shining light in your life, too.
Heavily inspired by music and "the beat drop," it's my goal for you to leave your workout feeling like the most badass version of yourself.
START LOVING YOUR WORKOUTS TODAY!
Jump in on virtual workouts now! Promise you'll LOVE it!
